3 Exercises To Prehab Your Plantar Fascia
Foot pain sucks! It keeps you from doing one of our most used mode of transportation as humans…Walking!
If you are tired of bouncing from shoe to shoe or buying the next best orthotic we have another option for you!
loading the plantar fascia so it can get strong and resilient is what we have found to be the golden ticket.
We put together 3 exercises we have used with most of our clients and it is all yours for free!
Get your copy by singing up below!