A Brief Guide for Pelvic Floor
When it comes to the pelvic floor there are a ton of misconceptions around what it is and how it functions when it comes to be active!
That is why our Pelvic Physiotherapist Jess created this awesome free resource.
It dives into what the pelvic floor is, how it functions, and why peeing when your skipping is not normal and can be fixed
Grab your copy by signing up below!