Sports Rehabilitation.
What is sports rehabilitation?
Sports rehabilitation is any rehab where the main goal is to return to and/or optimize performance for sport. Rehab will look quite similar in these circumstances, except the demands and requirements for return may higher. Our priority is to ensure people are truly prepared for the sport they are passionate about.
How does The Movement Physiotherapy accommodate athletes?
The Movement Physio & Performance is well equipped to work with athletes and we designed our space for this. We have ~1000sq/ft of gym space with plenty of room for drilling and the equipment to effectively train and evaluate readiness for return to sport. Further, our sessions are 1 hour long to ensure we have time to re-evaluate, warmup, exercise, and discuss the game plan. Both of these qualities are must haves when it comes to working with athletes.
Are we knowledgeable about sports?
All of our physiotherapists have been involved in sports ranging from basketball, hockey, and baseball to powerlifting, crossfit, adventure and endurance sports. We believe having a background in athletics and a passion to continue pushing ourselves in the performance realm helps us walk alongside you as an athlete and understand what you need.
Book an assessment with a trained physiotherapist at our Dundas or Brantford clinic
Sports Rehabilitation
FAQs
How do you help me return to sport?
Our physiotherapists help by programming your training program and collaborating with any coaches involved. We aim to ensure that you are physically and mentally prepared to return to sport, and this often involves a gradual process that we help facilitate. We aim to be as accurate with measuring strength, agility, coordination, and psychological readiness as we can.
Can I bring equipment into the clinic?
Yes! We often encourage athletes to bring things into the clinic, especially as we are moving towards sports specific drills. This really helps sessions become as specific as possible to your sport.