3 Takeaways From My Half-Marathon

For those of you who follow us on Instagram, you may or may not have stumbled across a few ‘Post Run Thoughts With D’ as I was training for my most recent half-marathon. I wanted to notify you that I survived and also hit a personal best time of 1 hour 52 mins! My first ever half-marathon was in 2017 which I finished in 2 hours 1 min. So I am pretty stoked about my improvement. I wanted to share 3 takeaways that I learned from my half-marathon…they may not be what you think.