Back to All Events

Desk Wars: Fighting Back Against Flexion

  • The Movement Physio & Performance 118 Hatt Street Hamilton, ON, L9H 2G6 Canada (map)

The next position is the best position! We all get stuck sitting at our desk for too long. That is why we are putting on a seminar to help you fight back against the desk.

During this seminar we will take you through some of our most used self-assessment and mobility drills to help improve your upper back stiffness!

Sign up below

Previous
Previous
November 4

BR365 x The Movement Community Workout

Next
Next
November 6

Unlocking Wrist Stiffness: Unstiffen Those CrossFit Cuffs