Nagging low back pain in runners is an all too common occurrence and in practice at The Movement we often see the hips contributing to the problem.

Monday August 16th @ 7:15pm we invite you to join Eric, Physio Resident, avid runner and run coach, in this workshop geared toward some mobility and strength drills to explore how your hips might be contributing to that nagging low back issue OR help you stay ahead of it and open up your stride.

Sign up below!

Where: Runners Den

When: August 16, 2022 7:15-8:15pm