Back to All Events

ACF Hamilton: Wrist Extension Tolerance

  • The Movement Physio & Performance 118 Hatt Street Hamilton, ON, L9H 2G6 Canada (map)

Do you ever struggle with your overhead press, pushups or handstand pushups due to pain on the backside of your wrist?

This is a super common issue that we see in crossfit athletes for a variety of reasons. In this seminar Nada is going to break out some of the common causes and provide some handy (catch the pun) solutions to these various drivers of wrist pain during loaded activity.

Join us Monday September 19th @ The Movement HQ!

Sign up below:

Previous
Previous
August 16

Runners Den - Hip Mobility & LBP

Next
Next
September 21

ACF Brantford - Female Athlete with Jess & Dee