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Second Wind: Low Back Pain in Triathletes - The Hip Factor

  • The Movement Physio & Performance 118 Hatt Street Hamilton, ON, L9H 2G6 Canada (map)

VIRTUAL EVENT ****

Niggling low back pain in triathletes is an all too common occurrence and in practice at The Movement we often see the hips contributing to the problem. In this workshop our Physiotherapists will be taking you through some mobility and strength drills to explore how your hips might be contributing to that nagging low back issue.

Zoom link will be available to copy after signing up and sent out to all those registered, the day of the event.

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January 27

Alchemy Fitness: Shoulder Stability

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February 22

Self Care for Soft Tissue: ACF Brantford