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Gravity - Fuelling your sport and building healthy food relationships

  • The Movement Physio & Performance 118 Hatt Street Hamilton, ON, L9H 2G6 Canada (map)

In this seminar Sport Dietitian Dee will talk about the role food plays to fuel performance, what type of foods to focus on pre during and post climbing and the importance of cultivating a positive relationship with food and body to help athletes excel on and off the wall. 


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May 16

Runners Den: Hip/Ankle Stability for the Trails

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May 26

Athlete Farm- Mobility & Performance: The Hip Complex